[Disclaimer] - Some people are truly gluten intolerant. The number may be about 1% of the American population. This intolerance is an autoimmune disorder called celiac disease. But many people on gluten-free diets do not have this condition. It's a dietary choice.
However, if you want to ride the gluten-free bandwagon, here's a short instructional video.
How to Become Gluten Intolerant.
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